Welcome to Breathe Your Design
Hi! I’m Morgan - Let’s Take a Breath Together
I’m a Certified Breathwork Facilitator and Human Design Coach with a Master’s in Marriage and Family Therapy. My mission is simple: to help people reduce stress, breathe easier, and feel more like themselves again.
Life can be overwhelming, and we’re not always taught how to manage stress or emotions in a healthy way. Through guided breathwork, I help people find relief from daily tension, improve sleep, and reconnect with their natural energy—no complicated techniques, just simple tools that work.
My approach combines science-backed practices with a deep understanding of personal transformation. Whether you’re looking for more calm, clarity, or balance in your life, I’m here to support you—one breath at a time
Breathwork for Stress Relief, Energy, and Clarity
Breathwork is one of the most powerful—and natural—tools for transformation. Whether you’re feeling overwhelmed, stuck, or simply craving more ease in your life, intentional breathing can help regulate your nervous system, release tension, and bring you back to yourself.
In our sessions, we’ll use guided breathwork to help you:
🔹 Reduce Stress & Anxiety – Learn simple techniques to calm your mind and body.
🔹 Increase Energy & Focus – Use breath to shift from feeling drained to feeling clear and energized.
🔹 Move Through Emotional Blocks – Release what’s weighing you down and reconnect with your natural rhythm.
🔹 Prevent Burnout – Discover how to work with your body's energy instead of against it.
Personalized for You
Each session is tailored to your unique needs, and if you’re curious, we can integrate insights from Human Design to better understand how your energy naturally flows. But at the heart of it all is the breath—the simplest, most effective tool for transformation.
Whether you’re brand new to breathwork or looking to deepen your practice, I’m here to help you breathe easier, feel lighter, and move through life with more flow.
